Vegetable Fried Rice is a classic dish that’s loved by many. This recipe is made with a hearty mix of fresh vegetables, green onions, and a variety of seasonings and spices, resulting in an incredibly flavorful fried rice dish. The separate, perfectly cooked grains of rice are tied together with a savory, flavorful sauce made with rice vinegar and tamari, and studded with vegetables like carrots and bell peppers.
Not only is this dish delicious, but it’s also a nutritious meal in itself, loaded with fresh vegetables. This recipe is vegan, nut-free, and gluten-free, making it a great choice for those with dietary restrictions. It’s also a quick and easy recipe to prepare, taking under five minutes to put together once the ingredients are prepped.
For busy weeknights when you need a go-to meal, this Chinese fried rice can be a great staple. It tastes just as good as any restaurant version, but it’s much healthier since you have control over the ingredients used. The dish doesn’t need any side dish, but if you prefer to have it with some sauces, gopi manchurian, paneer manchurian, or chili gravy would be great choices.
To add depth of flavor, the rice is stir-fried at high heat in a cast-iron skillet or wok, which imparts a bit of smoky flavor and aroma. While a home stove may not reach the high temperatures of a Chinese restaurant’s stove, you can still make a great homemade fried rice.
In most restaurants, soy sauce is not added to fried rice, but this recipe includes a savory and flavorful sauce made with rice vinegar and tamari that perfectly complements the vegetables and rice. The separate, perfectly cooked grains of rice are tied together with this delicious sauce and studded with fresh vegetables, creating a delicious and satisfying meal that’s perfect for any occasion. All in all, this is a healthy, delicious, and easy-to-prepare recipe that is sure to become a staple in any kitchen.
Veg Fried Rice Recipe | Vegetable Fried Rice
Ingredients
Instructions
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Take basmati rice, wash twice and soak about 15-20 minutes.
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To cook rice, boil the water.
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Add salt and little oil in to it and allow to boil.
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Add soaked rice without any water and mix gently.
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Cook till become long grain and not to mushy then drain the water completely.
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Immediately transfer in to plate and allow to cool.
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Heat oil in a wide pan.
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Add finely chopped garlic and spring onion toss till turn slight golden.
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Add finely sliced onion and green chillies toss for about 2 minutes.
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Add chopped beans and cook for 2 minutes in medium to high flame.
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Add chopped carrots, bell pepper and cabbage sauté till half cooked.
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Add salt to the vegetables.
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Add rice in low flame.
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Add red chilli powder and chicken masala powder or garam masala powder.
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Add white pepper powder.
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Add white vinegar.
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Add dark soy sauce.
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Now stir rice and vegetables in high flame.
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Finally garnish with chopped spring onion.
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Flavorful yummy vegetable fried rice is now ready for tasting.
Note
- Don’t overcook the rice. When first boiling the rice, you want to cook the grains so that they’re al dente. Be sure to always drain and completely cool cooked rice before adding it to the stir fry. Wet and/or hot rice will not stir-fry properly, and will wind up with soggy fried rice.
- I used white pepper powder but black pepper powder can also be used.
- You can add your preferred choice and quantity of vegetables to your version of veg fried rice.
- Add a bit of tomato ketchup for a slightly sweet To make spicy veg fried rice, add some red chili sauce or green chili sauce along with the soy sauce.
- Soy Sauce contains salt, so be cautious while adding salt to the vegetables.
